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	<title>Keep Britain Biking | Site Wide Activity</title>
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	<description>Site Wide Activity Feed</description>
	<pubDate>Wed, 22 May 2013 18:05:48 +0000</pubDate>
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				<guid>http://www.keepbritainbiking.com/activity/p/4507/</guid>
				<title><![CDATA[Ralf Carroll posted an update: Here's more in regards to okna look into www.edwardhamiltonforussenate.com]]></title>
				<link>http://www.keepbritainbiking.com/activity/p/4507/</link>
				<pubDate>Wed, 22 May 2013 18:05:48 +0000</pubDate>

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					<p><a href="http://www.keepbritainbiking.com/members/ralfcarro/" title="Ralf Carroll" rel="nofollow">Ralf Carroll</a> posted an update: Here's more in regards to <a href="http://www.edwardhamiltonforussenate.com" rel="nofollow">okna</a> look into <a href="http://www.edwardhamiltonforussenate.com" rel="nofollow">http://www.edwardhamiltonforussenate.com</a></p>
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				<guid>http://www.keepbritainbiking.com/activity/p/4506/</guid>
				<title><![CDATA[Ralf Carroll created the group Okna Plastikowe]]></title>
				<link>http://www.keepbritainbiking.com/activity/p/4506/</link>
				<pubDate>Wed, 22 May 2013 18:05:46 +0000</pubDate>

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					<p><a href="http://www.keepbritainbiking.com/members/ralfcarro/" title="Ralf Carroll" rel="nofollow">Ralf Carroll</a> created the group <a href="http://www.keepbritainbiking.com/groups/okna-plastikowe/" rel="nofollow">Okna Plastikowe</a> </p>
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				<guid>http://www.keepbritainbiking.com/activity/p/4491/</guid>
				<title><![CDATA[Simone Warren and Vanessa Chapman are now friends]]></title>
				<link>http://www.keepbritainbiking.com/activity/p/4491/</link>
				<pubDate>Wed, 22 May 2013 14:22:44 +0000</pubDate>

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					<p><a href="http://www.keepbritainbiking.com/members/simone/" title="Simone Warren" rel="nofollow">Simone Warren</a> and <a href="http://www.keepbritainbiking.com/members/vanessa_chapman/" title="Vanessa Chapman" rel="nofollow">Vanessa Chapman</a> are now friends </p>
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				<guid>http://www.keepbritainbiking.com/activity/p/4489/</guid>
				<title><![CDATA[Keep Britain Biking and Vanessa Chapman are now friends]]></title>
				<link>http://www.keepbritainbiking.com/activity/p/4489/</link>
				<pubDate>Wed, 22 May 2013 13:56:20 +0000</pubDate>

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					<p><a href="http://www.keepbritainbiking.com/members/admin/" title="Keep Britain Biking" rel="nofollow">Keep Britain Biking</a> and <a href="http://www.keepbritainbiking.com/members/vanessa_chapman/" title="Vanessa Chapman" rel="nofollow">Vanessa Chapman</a> are now friends </p>
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				<guid>http://www.keepbritainbiking.com/gallery/images/my-new-pet-trouser-and-my-bike/</guid>
				<title><![CDATA[Bikerchiq wrote a new blog post: Trouser snake and my bike.]]></title>
				<link>http://www.keepbritainbiking.com/gallery/images/my-new-pet-trouser-and-my-bike/</link>
				<pubDate>Wed, 22 May 2013 12:54:39 +0000</pubDate>

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					<p><a href="http://www.keepbritainbiking.com/members/bikerchiq/" title="Bikerchiq" rel="nofollow">Bikerchiq</a> wrote a new blog post: <a href="http://www.keepbritainbiking.com/gallery/images/my-new-pet-trouser-and-my-bike/" rel="nofollow">Trouser snake and my bike.</a> <img src="http://94.236.93.162/site/wp-content/uploads/tdomf/11589/89i423d.jpg" width="100" height="100" alt="Thumbnail" class="align-left thumbnail" />A photo of my 2 favourite things - my bike Hector and my pet snake 'Trouser'. :)</p>
<p>BQ x</p>
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				<guid>http://www.keepbritainbiking.com/blog/pounds-schillings-pence/#comment-738</guid>
				<title><![CDATA[Dean Monksfield commented on the blog post Pounds, Schillings & Pence]]></title>
				<link>http://www.keepbritainbiking.com/blog/pounds-schillings-pence/#comment-738</link>
				<pubDate>Wed, 22 May 2013 08:09:35 +0000</pubDate>

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					<p><a href="http://www.keepbritainbiking.com/members/wizz69/" title="Dean Monksfield" rel="nofollow">Dean Monksfield</a> commented on the blog post <a href="http://www.keepbritainbiking.com/blog/pounds-schillings-pence/" rel="nofollow">Pounds, Schillings &amp; Pence</a> Great advice</p>
<p>ebay, i have found to be a great source of 2nd hand gear. Have to build up my charm to work on the scavenging, but sounds like fun :)</p>
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				<guid>http://www.keepbritainbiking.com/blog/2-nod-or-not-2-nod/#comment-737</guid>
				<title><![CDATA[Dean Monksfield commented on the blog post 2 Nod or not 2 Nod?]]></title>
				<link>http://www.keepbritainbiking.com/blog/2-nod-or-not-2-nod/#comment-737</link>
				<pubDate>Wed, 22 May 2013 08:08:27 +0000</pubDate>

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					<p><a href="http://www.keepbritainbiking.com/members/wizz69/" title="Dean Monksfield" rel="nofollow">Dean Monksfield</a> commented on the blog post <a href="http://www.keepbritainbiking.com/blog/2-nod-or-not-2-nod/" rel="nofollow">2 Nod or not 2 Nod?</a> i have been noticing the style of "nods" in London recently and i do believe that "Nodding" is restricted because generally "bikers" have a lot to concentrate on in town, so generally are not able to "nod" to everyone. The best "Nods" are those that i receive before i give one... i do not feel [...]</p>
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				<guid>http://www.keepbritainbiking.com/blog/no-kids-allowed/#comment-736</guid>
				<title><![CDATA[Dean Monksfield commented on the blog post No Kids Allowed!!]]></title>
				<link>http://www.keepbritainbiking.com/blog/no-kids-allowed/#comment-736</link>
				<pubDate>Wed, 22 May 2013 08:05:12 +0000</pubDate>

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					<p><a href="http://www.keepbritainbiking.com/members/wizz69/" title="Dean Monksfield" rel="nofollow">Dean Monksfield</a> commented on the blog post <a href="http://www.keepbritainbiking.com/blog/no-kids-allowed/" rel="nofollow">No Kids Allowed!!</a> All your posts are so encouraging, and make any disagreement with the MIL stand up. My Son, My Wife and I are all OK with it, and like i said it wasn't until he had all the right kit and the best i could get hold of. It is great that when the weekend comes, [...]</p>
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				<guid>http://www.keepbritainbiking.com/blog/traffic-lights-love-or-hate/#comment-735</guid>
				<title><![CDATA[Dean Monksfield commented on the blog post Traffic Lights &#8211; Love or Hate??]]></title>
				<link>http://www.keepbritainbiking.com/blog/traffic-lights-love-or-hate/#comment-735</link>
				<pubDate>Wed, 22 May 2013 06:20:22 +0000</pubDate>

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					<p><a href="http://www.keepbritainbiking.com/members/wizz69/" title="Dean Monksfield" rel="nofollow">Dean Monksfield</a> commented on the blog post <a href="http://www.keepbritainbiking.com/blog/traffic-lights-love-or-hate/" rel="nofollow">Traffic Lights &#8211; Love or Hate??</a> Hey this is a great post, though i just did this... i do not actually count as such but on my commute i know how long the lights have left to change depending on their status when i hit certain points of a road. 1 long road i run up which is London has a [...]</p>
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				<guid>http://www.keepbritainbiking.com/blog/traffic-lights-love-or-hate/</guid>
				<title><![CDATA[Bikerchiq wrote a new blog post: Traffic Lights - Love or Hate or OCD??]]></title>
				<link>http://www.keepbritainbiking.com/blog/traffic-lights-love-or-hate/</link>
				<pubDate>Tue, 21 May 2013 13:42:31 +0000</pubDate>

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					<![CDATA[
					<p><a href="http://www.keepbritainbiking.com/members/bikerchiq/" title="Bikerchiq" rel="nofollow">Bikerchiq</a> wrote a new blog post: <a href="http://www.keepbritainbiking.com/blog/traffic-lights-love-or-hate/" rel="nofollow">Traffic Lights - Love or Hate or OCD??</a> <img src="http://94.236.93.162/site/wp-content/uploads/tdomf/11567/glmcg1rr.jpg" width="76.953125" height="100" alt="Thumbnail" class="align-left thumbnail" />Traffic Lights. I hate them. There are no less than 18 sets of them on my daily three mile commute to college. At a guess, on average I only have to stop at about 45% of them. On a bad day it does feel as if I am waiting at the lights for longer than I [...]</p>
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				<guid>http://www.keepbritainbiking.com/activity/p/4468/</guid>
				<title><![CDATA[Dana McAllister and Michael mccavana are now friends]]></title>
				<link>http://www.keepbritainbiking.com/activity/p/4468/</link>
				<pubDate>Sun, 19 May 2013 22:20:49 +0000</pubDate>

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					<p><a href="http://www.keepbritainbiking.com/members/dana_mcallister/" title="Dana McAllister" rel="nofollow">Dana McAllister</a> and <a href="http://www.keepbritainbiking.com/members/mccavana20/" title="Michael mccavana" rel="nofollow">Michael mccavana</a> are now friends </p>
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				<guid>http://www.keepbritainbiking.com/blog/trikeschick-blog/how-to-make-motorcycle-shaped-iced-biscuits/</guid>
				<title><![CDATA[Trikeschick wrote a new blog post: How to make motorcycle shaped iced biscuits]]></title>
				<link>http://www.keepbritainbiking.com/blog/trikeschick-blog/how-to-make-motorcycle-shaped-iced-biscuits/</link>
				<pubDate>Sun, 19 May 2013 19:54:38 +0000</pubDate>

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					<![CDATA[
					<p><a href="http://www.keepbritainbiking.com/members/trikeschick/" title="Trikeschick" rel="nofollow">Trikeschick</a> wrote a new blog post: <a href="http://www.keepbritainbiking.com/blog/trikeschick-blog/how-to-make-motorcycle-shaped-iced-biscuits/" rel="nofollow">How to make motorcycle shaped iced biscuits</a> <img src="http://www.keepbritainbiking.com/site/wp-content/uploads/2013/05/motorcycle-cutters.jpg" width="100" height="100" alt="Thumbnail" class="align-left thumbnail" /><a href="http://www.keepbritainbiking.com/blog/trikeschick-blog/how-to-make-motorcycle-shaped-iced-biscuits/attachment/motorcycle-cutters/" rel="nofollow"></a>This week I've made nearly nine dozen pink iced, motorcycle shaped biscuits! And there's not one left, not even a crumb or drip of icing. Now it's all been for a great cause - MacMillan Cancer Support. If you've not been following my blogs - am raising money for this great cause as part of Breast [...]</p>
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				<guid>http://www.keepbritainbiking.com/blog/no-kids-allowed/#comment-733</guid>
				<title><![CDATA[Cedric Mungall commented on the blog post No Kids Allowed!!]]></title>
				<link>http://www.keepbritainbiking.com/blog/no-kids-allowed/#comment-733</link>
				<pubDate>Sun, 19 May 2013 13:31:36 +0000</pubDate>

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					<p><a href="http://www.keepbritainbiking.com/members/galacticgreyhound/" title="Cedric Mungall" rel="nofollow">Cedric Mungall</a> commented on the blog post <a href="http://www.keepbritainbiking.com/blog/no-kids-allowed/" rel="nofollow">No Kids Allowed!!</a> You are doing everything absolutely correct and also teaching your son how to enjoy motorcycling in a safe, responsible manner. I have started to do this with my 9-year old grand-daughter who loves going out on the bike. The main safety concern is that it should not be possible for the youngsters legs to enter [...]</p>
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				<guid>http://www.keepbritainbiking.com/blog/manoeuvring-in-tight-spaces/#comment-732</guid>
				<title><![CDATA[Cedric Mungall commented on the blog post Manoeuvring in tight spaces]]></title>
				<link>http://www.keepbritainbiking.com/blog/manoeuvring-in-tight-spaces/#comment-732</link>
				<pubDate>Sun, 19 May 2013 13:10:04 +0000</pubDate>

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					<p><a href="http://www.keepbritainbiking.com/members/galacticgreyhound/" title="Cedric Mungall" rel="nofollow">Cedric Mungall</a> commented on the blog post <a href="http://www.keepbritainbiking.com/blog/manoeuvring-in-tight-spaces/" rel="nofollow">Manoeuvring in tight spaces</a> <a href="http://www.ptandbearings.co.uk/index.php/metric-ball-bearings/open-bearings/lazy-susan-bearing-12-300mm-heavy-duty-turntable-bearing-swivel.html" rel="nofollow">http://www.ptandbearings.co.uk/index.php/metric-ball-bearings/open-bearings/lazy-susan-bearing-12-300mm-heavy-duty-turntable-bearing-swivel.html</a></p>
<p>Good find!</p>
<p>Certainly worth a try using this at the price. You will need to suitably paint &amp; grease the bearing and any wood/metal plates you use to prevent corrosion/rot.</p>
<p>I have copied the link to my Favourites as I may try the same!</p>
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				<guid>http://www.keepbritainbiking.com/blog/manoeuvring-in-tight-spaces/#comment-731</guid>
				<title><![CDATA[Cedric Mungall commented on the blog post Manoeuvring in tight spaces]]></title>
				<link>http://www.keepbritainbiking.com/blog/manoeuvring-in-tight-spaces/#comment-731</link>
				<pubDate>Sun, 19 May 2013 13:02:53 +0000</pubDate>

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					<p><a href="http://www.keepbritainbiking.com/members/galacticgreyhound/" title="Cedric Mungall" rel="nofollow">Cedric Mungall</a> commented on the blog post <a href="http://www.keepbritainbiking.com/blog/manoeuvring-in-tight-spaces/" rel="nofollow">Manoeuvring in tight spaces</a> ...and here it is:</p>
<p><a href="http://www.driveawaymat.co.uk/7.html" rel="nofollow">http://www.driveawaymat.co.uk/7.html</a></p>
<p>Make sure that the diameter of the turntable is much bigger than the width of your mainstand or you will have difficulty getting the bike placed on it properly.</p>
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				<guid>http://www.keepbritainbiking.com/blog/manoeuvring-in-tight-spaces/#comment-730</guid>
				<title><![CDATA[David Waddell commented on the blog post Manoeuvring in tight spaces]]></title>
				<link>http://www.keepbritainbiking.com/blog/manoeuvring-in-tight-spaces/#comment-730</link>
				<pubDate>Sun, 19 May 2013 13:01:00 +0000</pubDate>

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					<p><a href="http://www.keepbritainbiking.com/members/waddelldj/" title="David Waddell" rel="nofollow">David Waddell</a> commented on the blog post <a href="http://www.keepbritainbiking.com/blog/manoeuvring-in-tight-spaces/" rel="nofollow">Manoeuvring in tight spaces</a> Thank you - perhaps I could build one with this lazy susan as a base, with a plywood or steel plate on top. What dya reckon?<br />
<a href="http://www.ptandbearings.co.uk/index.php/metric-ball-bearings/open-bearings/lazy-susan-bearing-12-300mm-heavy-duty-turntable-bearing-swivel.html" rel="nofollow">http://www.ptandbearings.co.uk/index.php/metric-ball-bearings/open-bearings/lazy-susan-bearing-12-300mm-heavy-duty-turntable-bearing-swivel.html</a></p>
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				<guid>http://www.keepbritainbiking.com/blog/manoeuvring-in-tight-spaces/#comment-729</guid>
				<title><![CDATA[Cedric Mungall commented on the blog post Manoeuvring in tight spaces]]></title>
				<link>http://www.keepbritainbiking.com/blog/manoeuvring-in-tight-spaces/#comment-729</link>
				<pubDate>Sun, 19 May 2013 12:53:54 +0000</pubDate>

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					<![CDATA[
					<p><a href="http://www.keepbritainbiking.com/members/galacticgreyhound/" title="Cedric Mungall" rel="nofollow">Cedric Mungall</a> commented on the blog post <a href="http://www.keepbritainbiking.com/blog/manoeuvring-in-tight-spaces/" rel="nofollow">Manoeuvring in tight spaces</a> It would put an unfair load (twisting motion) on the stands if you were to do this on an ordinary surface which would likely result in eventual fatigue failure of the stand at some time in the future. However, you can buy a 'bike-turntable' to go underneath the mainstand (at a price) which makes turning [...]</p>
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				<guid>http://www.keepbritainbiking.com/blog/trf-trail-riding-unforgettable-days-out/#comment-728</guid>
				<title><![CDATA[Cedric Mungall commented on the blog post Trail Riding &#8211; Unforgettable Days Out]]></title>
				<link>http://www.keepbritainbiking.com/blog/trf-trail-riding-unforgettable-days-out/#comment-728</link>
				<pubDate>Sun, 19 May 2013 12:37:55 +0000</pubDate>

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					<p><a href="http://www.keepbritainbiking.com/members/galacticgreyhound/" title="Cedric Mungall" rel="nofollow">Cedric Mungall</a> commented on the blog post <a href="http://www.keepbritainbiking.com/blog/trf-trail-riding-unforgettable-days-out/" rel="nofollow">Trail Riding &#8211; Unforgettable Days Out</a> An excellent write-up and pics - thank you for taking the time to do this!</p>
<p>Wish I was nearer to you (I'm near Dumfries, Scotland) and I would happily take up your offer.</p>
<p>Happy biking!</p>
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				<guid>http://www.keepbritainbiking.com/activity/p/4455/</guid>
				<title><![CDATA[David Waddell joined the group I Love Rykaâs]]></title>
				<link>http://www.keepbritainbiking.com/activity/p/4455/</link>
				<pubDate>Sun, 19 May 2013 08:35:46 +0000</pubDate>

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					<p><a href="http://www.keepbritainbiking.com/members/waddelldj/" title="David Waddell" rel="nofollow">David Waddell</a> joined the group <a href="http://www.keepbritainbiking.com/groups/ILoveRykas/" rel="nofollow">I Love Ryka’s</a> </p>
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				<guid>http://www.keepbritainbiking.com/blog/manoeuvring-in-tight-spaces/</guid>
				<title><![CDATA[David Waddell wrote a new blog post: Manoeuvring in tight spaces]]></title>
				<link>http://www.keepbritainbiking.com/blog/manoeuvring-in-tight-spaces/</link>
				<pubDate>Sun, 19 May 2013 08:32:45 +0000</pubDate>

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					<p><a href="http://www.keepbritainbiking.com/members/waddelldj/" title="David Waddell" rel="nofollow">David Waddell</a> wrote a new blog post: <a href="http://www.keepbritainbiking.com/blog/manoeuvring-in-tight-spaces/" rel="nofollow">Manoeuvring in tight spaces</a> I've got a very small backyard space. I can turn the bike around in about nine points, or drag the rear wheel inch by inch with all my might. But this all seems a bit impractical - and wrong. Is it reasonable to turn the bike on it's kickstand or centre stand. I don't see [...]</p>
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